WHITE BELT / BLACK STRIPE
Students are awarded a blue tag on their belt once they can perform counters to Self Defence Situations. The Student must immediately react to the problem given to them and demonstrate a variety of practical counters.
2 HANDED ATTACKS 2 Hand Front Shove 2 Hand Front Grab 2 Hand Front Grab Holding On 2 Hand Rear Grab
2 Hand Shove Defence with Strikes 2 Hand Shove Defence with Submission 2 Hand Shove Defence Taking Opponent to the Ground Go to Top of Page
2 Hand Front Grab Defence with Strikes 2 Hand Front Grab Defence with Submission 2 Hand Front Grab Defence Taking Opponent to the Ground Go to Top of Page
2 Hand Grab Holding On Defence with Strikes 2 Hand Handed Grab Holding On Defence with Submission 2 Hand Grab Holding On Defence Taking Opponent to the Ground Go to Top of Page
2 Hand Rear Grab Defence with Strikes 2 Hand Rear Grab Defence with Submission 2 Hand Rear Grab Defence Taking Opponent to the Ground Go to Top of Page
